Blog - Health & Wellbeing

Talking Therapies | Looking after your mental health over lockdown

12th May 2020
work out, health, fitness, poplar union, WellOne, Tower Hamlets, ypoga, free gym

Nature’s Gym; The Great Outdoors

4th June 2018
jack Miguel, spoken word, A Murder of Crows, Ted Hughes, Music, CALM, charity, Mental Health Awareness Week 2018, poplar union, guitar, east London, arts centre

Music Minds: Jack Miguel

11th May 2018
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Art Class for Over 50’s: Creativity & Friendship

1st May 2018
Yoga Teacher, Yoga Practice, Health & Wellbeing

Yoga Is (Poplar) Union

24th April 2018
Fitness, New Year, Get Fit, Mental Health, Poplar Union

2018: Healthy Body, Healthy Mind

2nd January 2018

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