Gong Bath with ReNurture

Feel the world of sounds and healing vibrations in this peaceful and rejuvenating gong bath. A perfect activity for hump-day, keeping you balanced, happy and healthy for the rest of the week.

What to expect

Join ReNurture, where the energetic practices of reiki and sound therapy will lead participants through an immersive sound journey. Ruth recognises that with sound we feel and we heal, we enable ourselves to connect to that inner wisdom, shifting and morphing into higher vibrations. Trained in the use of crystal singing bowls, gong, shamanic drum, tuning forks and solfeggio tones, Ruth will guide recipients into a deep dream-like state where they will feel balanced and nourished from head to toe.

Please note, this event has been moved from Wednesday 14 December to Sunday 18 December due to unforeseen circumstances.

About Ruth from ReNurture

Ruth identifies as a nurturer who uses various energetic practices to promote wellbeing, healing and a growth mindset. Ruth is trained in sound therapy, reiki and meditation and has a passion for using intuitive movement and breathwork. Using a combination of these practices, Ruth will help people find balance between body and mind, to connect with their soul and live a more aligned and happier life. Sound is not only heard through our ears but through every cell in our body. Lie back and let the unique vibrations and powerful tones from crystal singing bowls, tuning forks and chimes resonate and stimulate healing from within. The frequencies will slow your brainwaves, helping to ease you into a dreamlike state. You will leave feeling deeply relaxed and nourished from head to toe.