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Hot Spots: Menopause and Women’s Wellbeing

Every woman will go through the menopause and each experience will be different. Join facilitator Christine Coker as we share experiences and gain more understanding and knowledge from a range of guest speakers.

About Christine

Christine Coker is a qualified exercise coach and teaches a variety of classes for Tower Hamlets, Hackney & Waltham Forest Council. Christine has had training with Mind on their Mindfulness Practitioner Course. Christine currently teaches Mindfulness courses for Ideas Store Learning, Tower Hamlets and was nominated last year for Coach of the Year (Waltham Forest).

If you enjoy the session, the group meets regularly at The Cabin (82 St Leonards Road, E14 0QU). Their first session of 2018 will be on Friday 2 February.

Call or email for more information: 0203 069 7401 / jayne.clavering@poplarharca.co.uk

 

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Hot Spots: Menopause and Women’s Wellbeing

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