What's On

Morning Pilates with Fabiola Della Gatta

pilates, Fabiola Della Gatta, Friday morning pilates, health and wellbeing classes, East London, Poplar, Mile End, Bow, Limehouse, community, Poplar Union
pilates, Fabiola Della Gatta, Friday morning pilates, health and wellbeing classes, East London, Poplar, Mile End, Bow, Limehouse, community, Poplar Union

Find your balance between toning and strengthening for greater alignment in this morning Pilates class. A great way to relieve tension in the upper back, neck and hip flexors.

What to expect

These morning Pilates sessions aim to deliver immediate change and postural release. Fabiola teaches through flowing sequences designed to increase flexibility and joint mobility. She is a good motivator and her extensive knowledge of Pilates practice means she can offer each student the proper care and attention they need.

Suitable for beginners and intermediate levels.

Teacher Profile

pilates, poplar union, east London, pilates morning classes, all levels

Fabiola Della Gatta is a fully qualified Pilates Instructor with over 13 years experience and believes that with the right care, patience and simplicity she can help students overcome physical and emotional hurdles.

Next date: Fri 23 August 9.30am-10.30am

£5 / £3 conc.
Age range: 16+

Book Tickets
<
>
August 2019
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
September 2019
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
October 2019
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
November 2019
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
December 2019
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
January 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
February 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
March 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
April 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
May 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
June 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
July 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
August 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
September 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
October 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
November 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
December 2020
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
January 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
February 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
March 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
April 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
May 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
June 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
July 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31