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5 Rhythms and Open Floor: Movement & Dance with Jane Belshaw

5 rhythms workshop, dance class, poplar union, east London, health, things to do, Jane belshaw
5 rhythms workshop, dance class, poplar union, east London, health, things to do, Jane belshaw

Our lives are busy and sometimes stressful. Taking time out is so important and Jane Belshaw’s movement and dance sessions are a great way to stop and listen to your body.

No matter what your ability, experience, shape or age, everyone can enjoy this freeing and liberating dance class. There aren’t any steps to learn and you are free to express yourself through your own choreography with some fantastic music of all genres to help you along.

5 Rhythms and Open Floor movement practice gives you the opportunity to find and release your inner dancer! Drawing from life experiences, your dance will be unique from everyone else in the room.

To learn more about 5 Rhythms and Open Floor, visit www.innerdancer.net.

To book a space, click here.

If you have never tried 5 Rhythms / Open Floor before:

  1. Let the box office know on arrival
  2. Pay for your first class as per the details.
  3. If you enjoy the class, we will give you £3 off your next class!

If you want to commit to a few classes, you can book a package deal of 7 classes for £70.

If you have any questions regarding the sessions, please contact Jane Belshaw directly:  janebelshaw@hotmail.com

Class dates, 2020

Saturday 4 January
Saturday 8 February
Saturday 14 March
Saturday 18  April
Saturday 25 April
Saturday 16 May

Photo credit: Marina Buraga